Ok, this granola is the tastiest thing ever – I’m not being biased I promise! Seriously though, it’s so delicious with lots of amazing things like roasted nuts and seeds, coconut and crunchy gluten free oats.
I know right, turmeric latte’s have been a bit of a trend recently (or maybe not so recently, I may be a little out of the loop). I never really knew what they were, or what purpose they had, and honestly, even a little afraid of making them…ahh the unknown!
After my first post on this blog, where I wrote about what the past year has been like for me and how I have had to tackle with my physical health. What I hadn’t really touched on was my mental state during and after that time and how it made me feel. I’ve thought a lot about writing feelings of isolation, whether it be through health, or personal life choices or mental health issues, and even now I’ve felt too scared to write it. But as it’s World Mental Health Day and already I’ve read so many amazing stories and people sharing their journey’s, hearing all their words of encouragement and support, it’s inspired me to write about my personal experience of isolation and anxiety.
For me, food has always been something to be enjoyed with the people you love. Food and love come together so perfectly. I was raised to enjoy my food, to appreciate it and to be open minded and that’s something I am forever grateful for.